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Health

A sleep expert has shared simple ways to help stop children's nightmares

Lifestyle Sleep expert reveals four ways to eliminate children's night terrors Fiona Evans

Recommended The 7 best wetsuits for women 2022, from Roxy, Billabong, Decathlon Sian Lewis

Health Major announcement made on NHS prescription charges in England Isabella Boneham

Read This Irregular evening meal times could increase stroke risk, study warns Hiyah Zaidi

Health NHS workers “can no longer cope” with staffing pressures, says union Kevin Janiak

Read This Mental Health Awareness Week: Let's hear it for the grandparents Fiona Evans

Health Screen use is putting children's sight at risk, newest research reveals Sally Burton

Coronavirus Borders kids in vaccine drive Kevin Janiak

Read This Common posture problems solved by ergonomics expert Christine Emelone

Health Ward closed as Norovirus returns Kevin Janiak

People Berwickshire man in the swim of things after transplant Paul Kelly

Business Booming Galashiels gym gets a reprieve after U-turn today Paul Kelly

Health NHS Borders chief says the knock-on effect of Covid is "as challenging now as at... Kevin Janiak

Home From Towel Boys to tea in the sauna - Porty's historic Victorian Turkish Baths Liam Rudden

Read This NHS says keep waist size to less than half your height to be healthy Claire Schofield

People Nurse receives stamp of approval from The Queen Paul Kelly

Health Public invited to NHS board meeting Kevin Janiak

People Extra day off work for council staff endorsed Paul Kelly

Coronavirus Major changes to UK Covid travel rules come into effect Group Reporter

Health Under-25’s could be banned from buying cigarettes under government plans Hiyah Zaidi

Health Meeting friends again is a sight for sore eyes Kevin Janiak

Coronavirus Covid-19 outbreak at Hawick hospital Kevin Janiak

People Kids from 5-11 years old in line for vaccine as vulnerable set for second booste... Kevin Janiak

Health Increase in number of visitors at NHS Borders’ sites Paul Kelly

Health The hour delay that could have ended in daughter's death Kevin Janiak

Health Charity sets up new clinic to provide a free homeopathy service in Galashiels Paul Kelly

Coronavirus ‘Complicated’ Covid travel requirement set to change ahead of Easter Claire Schofield

Health NHS Borders apologises to patient's family after treatment leaves them bleeding ... Kevin Janiak

Coronavirus Covid test support for businesses Kevin Janiak

Health NHS Borders in bid to streamline GP services Kirsty Smyth

People Tweedbank care village a step closer​​​​​​​​​​​​​​​​​​​​​ Paul Kelly

Recommended Best mattresses to help ease your back pain Rochelle Barrand

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