August 4, 2019

• 15:10

  Galashiels bowlers support children’s hospital

• 15:55

  Turkish delight for Johnny in swim challenge

• 16:05

  Galashiels four set out on a wander round the grounds

• 16:05

  Gala see out long-awaited victory against Kelso CC

• 16:10

  Upbeat message from new Selkirk RFC president