14:02
Strictly Come Dancing 2017 final: everything you need to know08:45
Just one single workout could save your life10:03
Top 5 Gifts To Keep Pets Stress Free And Festive This Christmas10:36
Average Brits Moves House SIX Times Over Their Lifetime09:32
Revealed: The Bad Doggie Diets This Christmas15:25
feast of literary fun15:08
We need to start beating those underneath14:25
Selkirk aiming to recapture winning touch in north east14:20
Double Borders boost with festive trimmings for Doddie's MND charity13:45
Karate veteran makes the grade at 7th Dan13:40
Sammi thrilled with selection for Commonwealth Games11:20
Uplifting experience at famousBorders mountain bike routes11:10
Gala club's district cross-country runners go for gold at Gordonstoun11:05
Chasers review a year of athletic pursuits11:00
Moorfoot combines race action with festive presentation10:49
Christmas benefits 2017 to be paid early - these are the dates you can expect them09:20
Bid under way to save care home facing axe09:00
Minister praises NHS Borders after review highlights progress10:37
Your picture of the Week07:00
Man accused of owl neglect