TOday: Health walk with Walk It, Newtown, 10-11.30am. Meet outside Milestone Garden Centre. Wear warm clothing and sturdy footware. Grade: easy. All ages. Contact Denise Carmichael, 01853 825060,

Sunday: Scottish Borders Council Ranger Service, Cademuir Hill and the River Tweed, grade moderate/strenuous, duration 5.5 hours, meet at Kingsmeadows car park, Peebles, 10.00am. Cost £5, concession £3. Contact SBC Ranger Service on 01835 826750