DCSIMG

Why register?

CloseX

If you have not signed up previously

It's free and only takes a minute!
Benefits to registering with us
comment on storiesComment on stories
Customise daily e-mail newslettersCustomise daily e-mail newsletters
Arrange your newspaper/digital subscriptions onlineArrange your newspaper/digital subscriptions online
Offers, promotions and deals from partnersOffers, promotions and deals from partners
Add/claim your business on Find itAdd/claim your business on Find it
  • 19/06/13
  • 8°C to 20°C Sunny spells
  • Selkirk 5-day weather forecast

    CloseX

    Thursday 20 Jun

    Cloudy

    Temp

    High19°c

    Low10°c

    Wind

    From South east

    Speed15 mph

    Friday 21 Jun

    Light rain

    Temp

    High17°c

    Low10°c

    Wind

    From South west

    Speed12 mph

    Saturday 22 Jun

    Light rain

    Temp

    High16°c

    Low9°c

    Wind

    From South

    Speed17 mph

    Sunday 23 Jun

    Light showers

    Temp

    High15°c

    Low9°c

    Wind

    From North west

    Speed16 mph

    Monday 24 Jun

    Light rain

    Temp

    High16°c

    Low8°c

    Wind

    From West

    Speed15 mph

  • Like Us
  • Follow us
  • Place your Ad
  • Subscribe

Eating tips from rugby ace

TOP-SCORING Scottish rugby star Chris Paterson cooked-up some great moves during his career – and now he’s taking his food handling skills into the classroom.

The former Gala player is one of 130 Scottish sportsmen and women who are encouraging healthy eating amongst the nation’s youngsters.

Paterson – who was capped 109 times and scored 809 points for his country – visited Jedburgh Grammar School on Monday.

He was there as part of the Champion in Schools programme, which has the backing of Quality Meat Scotland (QMS).

The sporting superstar delivered an interactive workshop, promoting a healthy, balanced diet.

A cookery demonstration followed with Perthshire-based chef Steve Craik, during which students made and tasted fajitas made with Scotch beef.

Paterson also talked about how youngsters could set and achieve their goals, appreciate the value of hard work and adopt a positive, winning attitude.

He commented: “It is very rewarding to have the opportunity to come into schools and motivate and encourage kids to be active, eat a healthy, balanced diet and be the best they can be.”

Other Champions in Scotland include British downhill mountain bike champion Ben Cathro; Holly Kennedy, the world record holder for ladies’ highest jump in kite surfing and the most medalled Scottish track and field athlete, Lee McConnell.

Head of the Champions in Schools project Richard Orr said: “Sportsmen and women are so valuable to society because they can pass on crucial life messages to young people. That is why, with fantastic role-models such as Chris, we aim to be delivering the programme in every Scottish local authority region by 2014.”

Jennifer Robson of Quality Meat Scotland said: “We are delighted to continue our support of the Champions in Schools programme for the fifth year.”

It has already reached 5,000 young people in 200 schools.

 

Comments

 
 

Back to the top of the page